Wellness Program
The MESD community cares about your wellness. In recent years, we have developed and provided successful wellness programs and resources for all employees, regardless of their location.
In partnership with OEA Choice Trust, our focus is on five shared goals:
- Physical Well-Being
- Social Well-Being
- Emotional Well-Being
- Purpose
- Financial Well-Being
For more information, contact:
Cynthia Niedermeier
Administrative Assistant V
971-442-6420
cnieder@mesd.k12.or.us
Links and Resources
oEa choice trust library
This Library is designed to help you integrate the five elements of well-being into your school employee wellness program.
You’ll find resources sorted by type, activities for individuals, activities for groups, videos, articles, books, and podcasts.
MESD mindfulness room
This website offers resources and activities to support the mental health and well-being of students and staff.
You'll find guided meditations, relaxation exercises, and tools for building resilience and stress management.
employee assistance program
The Employee Assistance Program (EAP) helps you solve problems that may interfere with your work, family, and life in general.
EAP services are provided confidentially at NO COST to you, your dependents, and all household members.
Oregon Educators Benefit Board
The Oregon Educators Benefit Board (OEBB). OEBB provides a comprehensive selection of benefit plan options to most of Oregon’s education-based entities.